Force Defense And Fitness

8.9
624 Main St Lower Level, Holden, MA 01520
Perfect for:
Family-FriendlyCompetition Focus
Closed today
Force Defense And Fitness interior

About

Force Defense And Fitness, located in Holden, Massachusetts, is a distinctive dojo that emphasizes a sense of community and care for each student, providing a well-rounded training experience.

It caters to diverse needs, from adults and kids to those seeking self-defense, physical fitness, or traditional martial arts training, making it a versatile and valuable institution in the Karate community.

Karate Schools VerifiedKarate Schools Verified
8.94/10

Our weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.

We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.

Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.

Overall Vibe imageOverall Vibe
9.004 reviews
Instructor imageInstructors Quality
9.754 reviews
Class Structure imageClasses
9.003 reviews
Facility Quality imageFacility Quality
8.004 reviews
Value for Money imagePricing
0 reviews
Location and Accessibility imageLocation & Accessibility
0 reviews

Public Review Sentiment

Google
Based on 6 Google Reviews
The Karate community praises Force Defense And Fitness for its friendly atmosphere, knowledgeable staff, and the sense of community it fosters, with many reviewers appreciating the self-discipline and respect learned through its classes.
Last Updated 11 Apr 2025

Instructors

The instructors at Force Defense And Fitness are commended for their teaching philosophy, which emphasizes care, knowledge, and community, indicating a high level of expertise and dedication to their students' growth. Their approach to martial arts training is holistic, focusing on both physical and mental development.

Facility

The physical space of the dojo is well-maintained, providing a clean and safe environment for training. The facilities include necessary amenities for a comfortable and effective training experience, though specific details about the training area and equipment are not available.

Pricing

The pricing structure at Force Defense And Fitness is designed to be accessible, offering a good value for the quality of training and community provided. For detailed pricing information, it's recommended to visit the dojo's website or contact them directly.

Facility

Well MaintainedEnough spaceTraining EquipmentViewing Area

Gym

Mixed AtmosphereWelcoming VibeExcellent Safety

Instructors

Competition ExperienceTraditional FocusTechnical Excellence

Classes

CompetitionAdvancedTraditionalKataKumiteKids ClassesAdult friendly

Pricing

Good ValueFree trial

Force Defense And Fitness offers trial classes or intro programs, allowing prospective students to experience their training environment and classes firsthand.

Location

Limited ParkingGood Accessibility

Opening Hours

Closed today
Monday Ask for hours
Tuesday (Today)Ask for hours
Wednesday Ask for hours
Thursday Ask for hours
Friday Ask for hours
Saturday Ask for hours
Sunday Ask for hours

Location

Located in Holden, Massachusetts, the dojo is situated in a convenient location, though specific details about accessibility and parking are not provided.

Address

624 Main St Lower Level, Holden, MA 01520

Website

https://forcedefenseandfitness.com/

Phone

+1774-764-1090

Frequently Asked Questions

What types of classes does Force Defense And Fitness offer?

The dojo offers a variety of classes, including basics, advanced kata, competition kumite, and self-defense, catering to different skill levels and interests.

Is the dojo suitable for children?

Yes, Force Defense And Fitness is kid-friendly and offers classes specifically designed for children, focusing on both fun and learning.

Are there any trial or introductory programs available for new students?

Yes, the dojo provides trial classes or intro programs, allowing new students to experience their training environment and classes before committing to a membership.

What is the dojo's approach to martial arts training?

Force Defense And Fitness emphasizes a holistic approach to martial arts training, focusing on both physical and mental development, and promoting a sense of community and respect among its students.