MindBody Martial Arts (a.k.a. Progressive Kenpo Karate)

8.7
1824 Adlai Stevenson Dr, Springfield, IL 62703
Perfect for:
Families with childrenSelf-defense enthusiasts
Opens in 4m
MindBody Martial Arts (a.k.a. Progressive Kenpo Karate) interior

About

MindBody Martial Arts (also known as Progressive Kenpo Karate) in Springfield, Illinois provides martial arts training for both children and adults in a supportive environment. The gym emphasizes discipline, leadership, and self-respect while offering various programs including children's classes and self-defense training. Students appreciate the challenging workouts and the personable instructors who create a welcoming atmosphere for practitioners of all ages.

Karate Schools VerifiedKarate Schools Verified
8.72/10

Our weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.

We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.

Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.

Overall Vibe imageOverall Vibe
8.506 reviews
Instructor imageInstructors Quality
9.405 reviews
Class Structure imageClasses
9.004 reviews
Facility Quality imageFacility Quality
8.003 reviews
Value for Money imagePricing
0 reviews
Location and Accessibility imageLocation & Accessibility
0 reviews

Public Review Sentiment

Google
Based on 11 Google Reviews
Reviews are overwhelmingly positive, with students praising the instructors' knowledge and approach to teaching martial arts with an emphasis on discipline and respect, while parents appreciate the child-friendly environment.
Last Updated 11 Apr 2025

Instructors

Instructors at MindBody Martial Arts are described as patient, knowledgeable, and personable, creating a supportive learning environment. They balance challenging workouts with helpful guidance, making students of all ages feel comfortable while maintaining high standards of discipline.

Facility

While specific details about the facility are limited in the reviews, the gym appears to provide adequate space for various martial arts training. The environment seems conducive to both individual practice and group instruction.

Pricing

There is limited information about pricing in the reviews, suggesting that costs are likely reasonable for the quality of instruction provided. The value appears to be good based on positive member experiences and the range of programs offered.

Facility

Generally CleanEnough spaceTraining areaMartial arts equipment

Gym

Supportive AtmosphereWelcoming VibeGood Safety

Instructors

PatientKnowledgeableSupportiveDisciplined

Classes

GiAdvancedKids ClassesAdult friendly

Pricing

Good ValueFree trial

The gym appears to offer trial classes, as mentioned by a parent who brought their 4-year-old son to try out a class before committing.

Location

Limited ParkingAverage Accessibility

Opening Hours

Opens in 4m
Monday 9AM - 7:30PM
Tuesday (Today)10:30AM - 9PM
Wednesday 9AM - 7:30PM
Thursday 10:30AM - 9PM
Friday 4:30PM - 6:30PM
Saturday 9:30AM - 11AM
Sunday Closed

Location

The gym is located in Springfield, Illinois, though specific details about its accessibility or parking situation aren't mentioned in the reviews.

Address

1824 Adlai Stevenson Dr, Springfield, IL 62703

Website

https://www.mindbodyma.com/

Phone

+1217-726-0097

Frequently Asked Questions

Do they offer classes for young children?

Yes, they offer classes for children as young as 4 years old, with a focus on making them comfortable while teaching discipline and respect.

What types of martial arts are taught?

The gym teaches Kenpo Karate (as indicated by the PKK name - Progressive Kenpo Karate) and Krav Maga self-defense classes.

Is this gym suitable for beginners?

Yes, reviews indicate that instructors are patient and helpful with beginners, though the workouts can be challenging.

Do they offer self-defense training specifically for women?

While there's no mention of women-only classes, one reviewer specifically mentioned recommending the Krav Maga classes to women interested in self-defense.